Attention, Runners, here is a handy guide for when it is and is not okay to run shirtless. For the ladies, shirtless is defined as a sports bra only.
1. It is NEVER okay to run shirtless in a gym. Unless it is a home gym in your basement.
2. If you have a smokin’ hot body, you can run shirtless outdoors.
3. If you don’t meet the qualifications of #2, you can run shirtless out of dire necessity (bloody nipples, overheating).
4. During races you can do whatever you want. The less clothes the better…the distraction does everyone a little good.
Glad I cleared that up, huh?