I apologize by asking others to love you.

The next “forgot about” photo comes from one of my favorite weightlifting bloggers, Colin, over at UberBeastMode. He knows his stuff and seems like a super-nice guy. If you are a runner, still head on over and throw him a little love because he has a 7K coming up this weekend. As a “weight lifter who runs” myself, we face different challenges than those of you that consider yourself a runner first and foremost. So go and be especially encouraging to him as a favor to me. Thanks, Loves.

“So I got one today. Unfortunately actual exercise is not happening, but he’s taking up a machine while he leans up against it wearing his baggy jeans, big chain and sunglasses. I tried to get him during an actual exercise, but in his 30-45 minutes of being there he probably did 2 actual sets. 🙂 Also I snapped another one. Not for your site, but just your own personal entertainment. This guy was wearing flannel pj’s while doing bicep curls on the incline tricep extension machine.”


And to those fellow gym-goers who are thinking, “Oh…I want to see the flannel PJ pic!!” It is too good not to share:


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