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The “+ More” = Crowded Gyms in January

Regular and consistent gym-goers complain about the surge of new people in gyms in January.

Not me. I LOVE the January crowd.  New faces, resolution excitement, all the “new beginning” vibes. I am hoping that by showing these newbies an occasional smile and some encouragement, a few will stick around, become more healthy, and begin to love the gym as much as I do.