If you wear flip-flops at the gym, I might hate you…

…and secretly wish you would drop a weight on your foot.




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  1. I saw a guy doing this yesterday at my gym and I thought of your blog. Didn’t have my iPhone with me to take a picture though 😦

    It was so weird — flip flops? Really?

    • I love it when readers see people in inappropriate workout apparel and think of me. 🙂

  2. Yes! I had a similar little rant about this a few weeks ago – http://www.physioprescription.com/2014/04/26/flip-flops-moon-boots-1/

    Not only could you crush a toe, but they are completely un-supportive and unstable.

    One of my pet hates, but sometimes all you can do is laugh 🙂

    Cheers – Shaun

  3. This always makes me do a toe curl cringe 😐


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